SJ O'Hart

Last week, I found myself feeling a bit unwell over the course of a few days.  I began to feel panicky and stressed, with all the cold sweats and moist palms and thundering hearts which tend to go with it.  I found it hard to write, but I pushed through (and, I hope, I did all right); my thoughts raced, around and around and around like a dog chasing its own tail.  I began to feel very anxious, and I wasn’t quite sure what was causing these feelings.  I was worried, and my family was worried.

Then, just as suddenly as the attack had come upon me, it lifted – I’m fine now, and I have been fine for the last several days.  However, I’ve been thinking about it ever since, trying to figure out what caused my mini-meltdown, in order to avoid it happening to me again.  I think…

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